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By: Paige Claassen

Confidence is a rarity in the climbing world. Many may disagree, using blogs and shirtless macho’s in gyms as counter evidence.

However, perhaps these things are signs of egos, which in fact lack confidence. I know I’m guilty of more than one of the aforementioned offenses. It’s not that these things are always bad, but they often turn into forced displays of prowess, like a peacock, except less elegant.

For the last year, or maybe more, I’ve suffered from a lack of confidence in my climbing. In short, I haven’t sent anything and I’ve grown frustrated with myself. This little conundrum is due, in part, to my preference for projecting. I fixate on one route and return over and over for days, weeks, and even seasons. This can be rewarding, and is often the path to break through grade barriers. However, I’m learning that projecting must be balanced by “play time” on other, often easier routes. Projecting at your limit, be it 5.10 or 5.15, is a physically and mentally exhausting process. While in the presence of patient friends and a beautiful setting, it can be enjoyable. But too much time spent on one project eventually leads to weakened muscles and, more often, a weakened spirit. We give up training, cross training, and easier fun routes, in order to push all our energy into one project. We may emerge as experts at the one route we try, but all others thwart our efforts. If we don’t succeed, aggravation makes its home in our minds.

After a year of working on the same route, I’m tired of failing. I feel strong in the gym, I’m improving at campusing, and muscle memory can pull me up to the last moves of my project. But on any other route outside, I wobble, slip, and embarrassingly, sometimes I cry. More devastating than the loss of physical strength is the confidence that seems to have escaped me. My stubbornness to only climb on one route means I haven’t clipped chains in…too long.

As I’ve grown as a climber over the last few years, I’ve skipped grades. I did one 13a and one 13c before climbing 5.14. Now, my expectations are high and my performance isn’t living up to those standards. So I’m stepping back to the start in order to “build up a ladder”. It’s a humbling process to work routes I could have previously onsighted. But I’m reminded that climbing is full of ups and downs, periods of success and periods of disappointment. Fortunately, Boulder is full of more classic 5.13s than 14s, so building up the ladder should actually be fun – I get to explore the routes I would usually pass by. And to no one’s surprise but my own, these old school Colorado lines are HARD!

Slave to the Rhythm, 5.13b. Jon Glassberg screenshot.

Now, at least for a while, I just want to climb. No matter the grade, if I feel challenged and the route looks worthwhile, why not give it a go? My friend Lisa Hathaway recently introduced me to the “consolation prize” – in case you don’t send, have a fall back so that you still end the day happy. Even small successes help build confidence. Sounds like the perfect storm.

Blankety Blank, V6. Big Bend, Utah. A Lisa Hathaway iphone masterpiece.

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The Local Three, Six, Five: HEADED TO WHERE THE MAGIC HAPPENS, “Leaving parachute behind”

by Trailblazer January 4, 2013 Run

By Guest Blogger: Kate Baron “Do one thing every day that scares you”.  - Eleanor Roosevelt We’ve all seen either these words exactly, or of similar flavor, on magnets in bookstores, greeting cards, motivational blogs (not even trying to be ironic!), etc…  Usually, I absorb the words and they stick with me for a fleeting moment [...]

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8 Deadly Trail Snacks You Need to Stay Away From

by TonyDasilva November 15, 2012 Hike

Of course, you should know better than to let your stomach be the decision maker, especially if it puts your life in danger. But in those life-or-death instances, ingesting the plants around you might be the only option. Yet, you can’t just judge a plant’s edibility level just by looking at it. Looks can be [...]

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The North Face Speaker Series with Conrad Anker

by TonyDasilva October 8, 2012 Climb

Wednesday October 17, 2012 7PM Tickets and Pricing 7 PM VIP Seating and Reception $20.00 Post Private Reception: Meet Conrad Anker at Trailblazer New Haven after the presentation.Beer, wine & food provided. Reserved center seating in first 10 rows. $20 Gift Card to Trailblazer. 7 PM Preferred Seating $8.00 Access to preferred reserved seating. 7 [...]

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The Local Three, Six, Five: Kate’s Down to Earth Running Community

by Trailblazer September 18, 2012 Barefoot Running
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By: Kate Baron HEADS IN THE GAME – BUT THE CLOCK IS ALWAYS RUNNING OUT Everyday life is hard work. Being a runner is hard work. So, the mother of all challenges? Existing successfully in our day to day lives and creating time for fitness. Everyone has their own story.  Everyone’s day looks different. However, [...]

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Alaska fisherman rescued after spending 7 nights outdoors without food

by TonyDasilva August 2, 2012 Hike

The fly fisherman reported missing on Saturday was found Tuesday in good condition in the Salmon Bay Lake area and returned to Ketchikan on a Ketchikan Volunteer Rescue Squad floatplane. David Ford, 57, was found at 12:40 p.m. Tuesday after search and rescue volunteers followed a trail they initially discovered Monday night, said KVRS spokesman [...]

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Tough Mudder Trailblazer Aftermath with Chris Mejias

by TonyDasilva July 18, 2012 Barefoot Running
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Tough Mudder has come and gone, but the the Trailblazer/Denali team is still feeling the effects. Let’s dig in with some follow up questions this week to see how they faired at this past week’s chaos in Vermont. First up, Chris Mejias. How did the event compare to your expectations? Was it easier or tougher [...]

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Trailblazer and Denali Team Up for Tough Mudder: Profile – Chris Mejias

by TonyDasilva July 9, 2012 In Stores
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Our team is getting totally  psyched for Tough Mudder this month. This week we’ll take a look at who will take over the Mudder this time around. Name: Chris Mejias Motto: “Croutons are, and always have been, the best part of a salad.” As of right now, how are you feeling about taking on the Tough [...]

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Is Humanity Pushing Earth Past a Tipping Point?

by TonyDasilva June 8, 2012 Travel

Could human activity push Earth’s biological systems to a planet-wide tipping point, causing changes as radical as the Ice Age’s end — but with less pleasant results, and with billions of people along for a bumpy ride? It’s by no means a settled scientific proposition, but many researchers say it’s worth considering — and not [...]

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Tuesdays With Laura: Letting go of Bad Habits With a Completely Different Approach

by Laura April 24, 2012 Hike
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New research has found that the best way to let go of bad habits is to go easy on ourselves.  I always associated physical challenges and bad habit curbing to tough self-discipline and strict structural changes. Like a building, stiff and straight, I thought it was all about fitting into a new mold and leaving [...]

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Extreme Altitude Mt Everest – Mayo Clinic

by TonyDasilva April 19, 2012 Climb

What do extreme athletes who can summit the peaks of Mt. Everest have in common with people with heart failure? The answer is: more than you might think. Researchers at Mayo Clinic say climbers or anyone exposed to extreme altitudes suffer some of the same physiological changes as heart failure patients. They’re teaming up with [...]

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SURPRISE! It’s a Fail Friday! The Ultimate Treadmill Fails Compilation

by TonyDasilva April 6, 2012 Barefoot Running
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I couldn’t help bringing back Fail Friday’s this week because of this video. A huge thanks to Katie Urso for sending this my way. Watch the clip below and you’ll see why. – Tony

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Planning for an Appalachian Trail Thru-Hike

by TonyDasilva March 24, 2012 Hike
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Thinking about thru-hiking the Appalachian Trail–that 2,174-mile footpath between Springer Mountain, Georgia, and Maine’s Mt. Katahdin? Great! I highly recommend the journey, which was one of the most soul-satisfying, difficult, wonderful, uncomfortable, inspiring, tiring, exhilarating, challenging, and fun experiences of my life. Me, I’m quite the anal planner, and I started my A.T. adventure well [...]

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Why SUPERFEET? We Explain

by TonyDasilva March 18, 2012 Camp
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I’ve been a supporter of SUPERFEET for years, but I get questions all the time, as to why. Below, I’m placing two separate stylized explanations. 1. A wordless visual presentation that shows you specifics. 2. An in depth account as to why, where, when, backed up with more facts than you knew existed about the [...]

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The Scarcity of This Year’s Acorn’s Means a Terrible Year For Lyme Disease

by TonyDasilva March 1, 2012 Camp
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I was glad to have been forwarded this article from the NYT’s for a couple of reasons. First reason being, it’s an intersesting story and connects to things that I would have never thought of: acorns and Lyme Disease. The second and more personal reason; I had Lyme Disease in high school. It’s a hard [...]

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Laura’s Pick: Petzl Tikka Plus 2 Headlamp

by Laura February 28, 2012 Hike
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You might think that the best piece of gear I took with me to South America was something like my Ariel Osprey Pack or my waterproof Patagonia boots, or my ultra light quick-dry towel, but not really. As great as these products were, because they were pretty great, I was most surprised of how useful [...]

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Fail Friday’s: Best Fails Of The Week 3 January 2012

by TonyDasilva January 27, 2012 Climb
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fail/fāl/ 1. To prove deficient or lacking; perform ineffectively or inadequately.

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