The Local Three, Six, Five: Kate’s Down to Earth Running Community: THE GLORY OF PRICELESS SWAG

by Trailblazer October 11, 2012 Barefoot Running

By Guest Blogger: Kate Baron SWAG: The free stuff you get at races – including what you may get for finishing.   I’m not ashamed in the least to admit that I, at times, run for the t-shirt.  Judge me – or admit to relating!  However, as I have become a veteran racer I’ve learned [...]

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Trailblazer’s “Run the Gauntlet” GoPro Video

by TonyDasilva October 10, 2012 Barefoot Running

So, we have a few videos in the works coming out very shortly from our first annual Run the Gauntlet race that just passed. Up first, check out the GoPro camera footage that was worn by, Jim Colandrea. Thanks Jim!

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The Local Three, Six, Five: Kate’s Down to Earth Running Community: Local Race Recap

by Trailblazer October 2, 2012 Barefoot Running

By Guest Blogger: Kate Baron “Life is just better when you have a goal.” – Lauren Fleshman. My favorite and most motivating season is here!  RACE SEASON. The start of autumn brings the start of weekend races galore.  Usually they favor hot cider, clam chowder, and other delish autumn grub – just an added delight [...]

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3 Tips for Making the Transition to Minimalist Running

by TonyDasilva September 27, 2012 Barefoot Running
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The starting point and early transition into minimalist running can be tough, so here are some tips to make that process a little less intense. – Tony While it might be tempting for both new and experienced runners to “jump in” and give minimalist running a try, injuries can easily happen if basic steps aren’t [...]

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The Local Three, Six, Five: Kate’s Down to Earth Running Community – “THE BORED RUNNER”

by TonyDasilva September 25, 2012 Barefoot Running

By Guest Blogger: Kate Baron “THE BORED RUNNER” “If you always do what you’ve always done, you’ll always get what you’ve always got.” - Henry Ford How many ways can we apply these wise words to our lives? As I finished up my race weekend, I found myself thinking about where I’d be right now, had [...]

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Merrell’s The Pack – Trail Exercises (VIDEO)

by TonyDasilva September 21, 2012 Barefoot Running
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Switch up the daily routine and hit the trails on your lunch break! Watch the Merrell Pack Trail Video for tips to make it count below.

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The Local Three, Six, Five: Kate’s Down to Earth Running Community

by Trailblazer September 18, 2012 Barefoot Running
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By: Kate Baron HEADS IN THE GAME – BUT THE CLOCK IS ALWAYS RUNNING OUT Everyday life is hard work. Being a runner is hard work. So, the mother of all challenges? Existing successfully in our day to day lives and creating time for fitness. Everyone has their own story.  Everyone’s day looks different. However, [...]

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The New Vibram Fivefingers Crossfit Video

by TonyDasilva September 17, 2012 Barefoot Running
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Vibram Fivefingers Europe just posted a pretty rad crossfit video montage. Check it out below.

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6 Running Experts on How to Overcome an Injury

by TonyDasilva September 7, 2012 Barefoot Running
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Overcoming Injury Tip No.1: Find the Cause of Pain Danny Dreyer Injury prevention is ideal, but what do you when you get hurt? Does that mean you can’t maintain your training? And how quickly can you get back to running without possibly re-injuring yourself? From learning how to cross-train with an injury to finding out [...]

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Review: The New Nike Free Run+ 3 Running Shoe

by TonyDasilva August 20, 2012 Barefoot Running
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Nike delivers their latest take on a lightweight, barefoot-like, running shoe with the new Nike Free Run+ 3: a low profile, super lightweight shoe that features a flex sole that mimics your natural stride. Having worked through earlier versions of the Nike Free Run, we can say that for those looking for both a running [...]

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Tough Mudder Trailblazer Aftermath with Paola Guevara

by TonyDasilva July 19, 2012 Barefoot Running
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Tough Mudder has come and gone, but the the Trailblazer/Denali team is still feeling the effects. Let’s dig in with some follow up questions this week to see how they faired at this past week’s chaos in Vermont. Second up, Paola Guevara. How did the event compare to your expectations? Was it easier or tougher than [...]

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Tough Mudder Trailblazer Aftermath with Chris Mejias

by TonyDasilva July 18, 2012 Barefoot Running
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Tough Mudder has come and gone, but the the Trailblazer/Denali team is still feeling the effects. Let’s dig in with some follow up questions this week to see how they faired at this past week’s chaos in Vermont. First up, Chris Mejias. How did the event compare to your expectations? Was it easier or tougher [...]

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Trailblazer’s Run the Gauntlet

by TonyDasilva July 16, 2012 Barefoot Running
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Join Trailblazer for the Inaugural Run the Gauntlet Race! The first annual event features a 5K complete with obstacles, sand, live music and fun! Participants will try and conquer 8-10 obstacles as they run 3.1 miles along the shore of Hammonasset Beach. Some obstacles include tires, hay bales, water, cargo nets, and much more! After [...]

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Trailblazer and Denali Team Up for Tough Mudder: Profile – Matt Barrett

by TonyDasilva July 10, 2012 Barefoot Running
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Our team is getting totally  psyched for Tough Mudder this weekend. This week, let’s take a look at who will take over the Mudder this time around. Name: Matt Barrett Motto: “This course is bananas!” As of right now, how are you feeling about taking on the Tough Mudder Challenge? Stoked! I can’t wait. Hanging [...]

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Barefoot Running’s Physical Benefits

by Trailblazer July 7, 2012 Barefoot Running
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So, you’ve been hearing more and more about barefoot running…but what’s the big deal, and why are so many people jumping over to this strange new technique?  Turns out, many studies are siting a slew of physical benefits. According to Bill Hendrick of WebMD Health News, “Researchers reporting in the Jan. 28 issue of the [...]

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Tuesdays with Laura: Army Bans Five Finger Shoes

by Laura May 15, 2012 Barefoot Running
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The Army is concerned that the look of Five Finger shoes does not go along with their “military image.” An issue that has stirred controversy among military commentators and barefoot-shoe fans. An unclassified request to modify the “wear policy” for the Improved Physical Fitness Uniform says, “Effective immediately, only [minimalists] shoes that accommodate all five toes [...]

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Stories from Team CLIF Bar: Scott Jurek

by TonyDasilva April 25, 2012 Barefoot Running
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Team CLIF Bar ultra runner and 7-time Western States 100 champion Scott Jurek talks about racing, winning, running with the Tarahumara, and coming to terms with what running means to him today.

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