Four Ways to Encourage Others to Run

Wendy Toth, a 30-year-old runner from New York City, has a clear mental picture of her ideal Sunday morning: I’d go for a long weekend run with my boyfriend, and then we’d stop by a café for coffee and read…

Shoe Review: Merrell’s Mix Master 2

Merrell has recently released the Mix Master 2, an answer to those of us that want to either transition into barefoot running or just take one step towards it. Let’s get one thing straight: the Mix Master 2 is light. In…