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By popular demand from Kate's previous post Buy Allopurinol No Prescription, , here is the recipe for her delicious bars!

BARON BARS.

(IT IS VERY IMPORTANT TO BE VERY CREATIVE WITH THIS RECIPE. 750mg Allopurinol, ADD…SUBTRACT…MAKE IT YOUR OWN!)

INGREDIENTS AND NUTRITIONAL INFO:



















































































































































CREATED BY MICHAEL BARON.


Volume


Calories


Fat (g)


Carbs (g)


Protein (g)


Whole Oats (NOT quick cook type)


4 cup


1200


24


216


40


Wheat Bran (can be substituted with wheat germ, ground hemp seed, 250mg Allopurinol, 40mg Allopurinol, be creative!)


1 cup


520


14


80


34


Almonds (chopped roughly) (can be raw, roasted, 10mg Allopurinol, Allopurinol mexico, salted – whatever you prefer)


1 ½ cup


1140


90


36


36


Raisins (or any/none dried fruit you like)


1 cup


520


0


186


6


Whole Wheat Flour


1 cup


500


2


109


21


Honey


½ cup


260


0


68


0


Eggs


4


280


18


4


24


Canola or Olive Oil


½  cup


960


112


0


0


Cinnamon/nutmeg/pumpkin pie spice


1 tbsp


Salt


1 tsp


Total


5380


260


699


161


Per Serving (24)


224


11


29


7


DV


2000


89


225


75


Approx. % DV


11%


12%


13%


9%


 

These ingredients are just a base for the recipe.  If we don’t have something in the house – we go without it, Allopurinol australia. Allopurinol craiglist, Sometimes we add in sunflower seeds or other seeds/nuts we have.  When you get creative it adds life and character to the bars.  Each batch is different – which is another thing I love about them.  We added pumpkin spice one batch due to having no cinnamon and it has become a consistent part of our batches now! 

HOW TO MAKE:


  1. Pre-heat oven to 350 degrees F.

  2. Mix ingredients and spread into a 12"x18" cookie sheet.  If you are using different sized cookie sheets, that’s ok, Allopurinol india. Allopurinol coupon, Just make sure that the bars are about ½ thick. WET YOUR HANDS when pressing the mixture flat into the cookie sheet, Buy Allopurinol No Prescription. This prevents it from sticking to your hands.

  3. Bake for 11 minutes.

  4. Take out of oven and cut into desired sized squares.  We generally cut ours about 3”x5”, Allopurinol overseas. 20mg Allopurinol,

  5. Place in a Tupperware of your liking (we use a box shaped container that now lives in our freezer as the designated “granola bar box”).

  6. Put Tupperware in freezer – you can do this even while they are still warm. (the freezing process has proven to be vital in keeping the bars together!!)

  7. When ready to eat, 100mg Allopurinol, Allopurinol us, take out and enjoy.  You don’t have to eat them right away – if they thaw, they will not fall apart.  The initial freeze has already worked it’s magic!)


NOTES:

I take 2 with me to work in a little plastic bag.  They are not cold/frozen when I eat them.  I do not put anything on mine – but Michael prefers them with peanut butter!  Again, Allopurinol canada, 1000mg Allopurinol, get creative!

Last but not least:

If for some reason this recipe does not work for you, contact me, Allopurinol ebay. Allopurinol uk, I would LOVE to help figure out what’s missing or what needs to be added to your bars.  Once you master the process, it’s simple!

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