More than 60 Million Americans are Completely Sedentary Study Says

According to a recent study conducted by the Physical Activity Council (PAC), more than 60 million people in the United States are completely and totally inactive. What’s scarier is that “… 34 percent of the inactive people are between 6…

Fail Friday’s: Parkour Fails

Parkour: Also called: free running the sport or activity of running through urban areas while performing various gymnastic manoeuvres over or on man-made obstacles such as walls and buildings. Okay, now that ou’re up to speed, let’s watch some FAILS.…

New England Is Good For My Mental Health

As New Englander’s, we all face those same times of year, where not only do you physically feel different, but mentally, as well. Those times, those seasons, those holidays, they are reminders of the activities I tend to take for…