What Food Should You Take Hiking?

Hiking consumes calories – that’s a no-brainer, really. But it also means you should have food with you to replace some of those calories when you take breaks on your walk. Now, obviously that doesn’t meant loading down your backpack…

The Local Three, Six, Five: VICE – A – VERSA PERFECTLY FLAWED.

By Guest Blogger: Kate Baron I was reminded the other day how the human spirit can carry on through adversity and even change in the midst of it. Some friends of mine were commenting,  that while they were “eating ice…