7 Things I Wish I Knew When I Started Running

This is a great article that can help you correct mistakes and your mentality before it’s too late. – Tony Many of my injuries can be attributed to impatience and a feeling of invincibility. I refused to reduce a training run by a few…

A NEW DOCUMENTARY ABOUT HIKING THE JOHN MUIR TRAIL

“Wander a whole summer if you can. Time will not be taken from the sum of life. Instead of shortening, it will definitely lengthen it and make you truly immortal.” — John Muir Anyone with a healthy amount of time…