Barefoot Running Series Intro: Kyle Kranz

This is the first in our new Barefoot Running Series.  This inaugural post features Kyle Kranz, a 22 Year Old College Student from South Dakota.  Over the last 6 years, he has transformed himself from obese high school Freshman to…

What Inspires Me: Ironman Video

I’m often asked what inspires me…this week’s inspiration is the Ironman Video…There are 2 kinds of people, those that say “I can’t” and those that say, “I can.”

Warrior Dash – A very different kind of race!

It’s official.  I am registered for my first Warrior Dash Race a race designed for people like me….thrill-seeking athletes.  This race is run on some of the nation’s most demanding and unique terrain and the 5k race course consists of…
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