New Balance Minimus

Making the Transition to Minimalist

You’ve seen them by now, the Vibram FiveFingers. Maybe you have even debated getting them but aren’t quite sure. Your friends have ranted and raved about their minimalist shoes. Finally, you have decided it’s time to break down and get…

7 Things I Wish I Knew When I Started Running

This is a great article that can help you correct mistakes and your mentality before it’s too late. – Tony Many of my injuries can be attributed to impatience and a feeling of invincibility. I refused to reduce a training run by a few…
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