7 Reasons You’re Still Hungry—Even After You Just Ate!

Do you sometimes feel ravenous, even though you just polished off a tasty lunch, a full dinner, or a midnight snack? Some food ingredients can trick our bodies into not recognizing when we’re full, causing “rebound hunger” that can add…

Do Poor Kids Get More Outdoor Exercise Than Rich Kids?

I came across this post from Healthy Habits feeling a bit skeptical on them making such a large generalization, even with a survey. – Tony Almost two years ago, I told you about a study in which researchers polled inner-city…