The Top Ten Backpacking Meals

Making your own meals can be an easy, cost effective way to enjoy the outdoors, your favorite foods, and learn new skills. The main challenge that overwhelms some backpackers is balancing weight, easy preparation, nutrition, and perish-ability with great taste.…

How to Make Your Own Energy Bars

If you’re like me, you’re getting kind of tired of forking over the dough every time you need a little pick me up before a trail run or bike ride. Here’s an alternative that will save you a few bucks…

Monday Munchies: Mushroom and Spinach Egg Crepes (Postrun Brunch)

This  chef and cookbook author whips up a light and healthy entree for a postrun brunch. I’m giving this one a shot this week! – Tony By: Patricia Wells Mushroom and Spinach Egg Crepes Eggs are rich in choline, a…