How to Prevent Common Running Injuries

Cheers to Ralph from MYRun.com for this informative and engaging article. - Tony Running is no different from other sports. There can be injuries from over-training, poor technique, or poor equipment. Any injury can compromise your program, that’s why you…

Seasonal CT East Rock Trail Pics:Part 1

Mike Franzman has become a favorite local photographer and all things Connecticut connoisseur for me and our blog this past year. From documenting his animal rescues to hilarious CT gift ideas, Mike’s penetrated the hearts of millions worldwide. Well, maybe just CT…
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