CAN DOGS GET ‘RUNNER’S HIGH’?

You know how good you feel after a run? Can my dog get that, too? Answer: “Runner’s high” is often described as a state of euphoria, peace, or serenity experienced after a bout of endurance exercise. Researchers believe it’s related…

Yoga for Healthy Bodies and Minds

By Guest Blogger: Carolyn Fallon is a 20-something year old with a passion for life, fitness and overall well being.  She is an avid spinner, healthy cooking enthusiast and lover of life.  Check out Carolyn’s blog at http://fullonfit.blogspot.com Yoga for Healthy…
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