Monday Munchies: Slow Cooker Whole Wheat Lasagna

Check out a fun healthier spin on the modern lasagna recipe below. – Tony You’ll need a slow cooker (or crockpot) to make this. Ingredients 1 large egg 1 15- to 16-ounce container part-skim ricotta 5-ounce bag baby spinach, coarsely…

Monday Munchies: Corn and Tomato Salad

With summer comes an amazing supply of fresh fruits and vegetables.  This is the case with this light, healthy, and simple to prepare side dish of CORN AND TOMATO SALAD. INGREDIENTS 5 large ears of corn, kernels removed 3 cups cherry…

Monday Munchies: Crab and Avocado Salad

This week, try out a light delicious way to bring in the dinner bell. This recipe for a crab and avocado salad will serve four of you. I suggest taking it to the patio. - Tony Ingredients Kosher salt 1/2…