Connecticut to California: Part 5 – Page, AZ Mountain Biking

If you’ve been following my cross-country road trip thus far, then you know the last stop I made I reached out to you from The Painted Desert and Petrified Forest. From that point on, we met a random knowledgable bartender…

3 Tips for Making the Transition to Minimalist Running

The starting point and early transition into minimalist running can be tough, so here are some tips to make that process a little less intense. - Tony While it might be tempting for both new and experienced runners to “jump…