“Food Matters” Let’s the Food be Your Medicine

“Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates. That is the message from the founding father of modern medicine echoed in the controversial new documentary film Food Matters, from Producer-Directors James Colquhoun and Laurentine…

Is Granola Really Not “That” Healthy?

No cholesterol, no trans fat, no added sugar, multigrain, all natural, organic? These are just some of the phrases that seem to shout “healthy food” from the labels of our favorite brands. But, experts say, unhealthy choices lurk among even…
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