The Local Three, Six, Five:IF WE ARE WHAT WE EAT – THEN I’M A HOMERAWOLAEGG

By Guest Blogger: Kate Baron IF WE ARE WHAT WE EAT – THEN I’M A…HOMEMADE-RAW-GRANOLA-EGG! Or in short… a HOMERAWOLAEGG! On a regular basis I am asked about nutrition or…“What do you eat?!”  This is a tough question to answer…

Monday Munchies: Mexican Sweetcorn Pancakes With Poached Eggs and Salsa

Spice up that generic breakfast with a twist. - Tony Ingredients For the sweetcorn pancakes 100g/3½oz plain flour 1 tsp baking powder 1 free-range egg 150ml/5fl oz whole milk salt and freshly ground black pepper 1 corn on the cob, kernels only 1 tbsp vegetable oil…