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fuel

Post image for Invention Turns Magic Hat’s Brewery Waste To Fuel

If you like beer, the environment, being green, and smart people, then this is some awesome news for you to drink to. Cheers! – Tony

A Vermont brewery is giving new meaning to the idea of green beer.

Magic Hat Brewing Co., of South Burlington, is the first site to use a device that turns spent grain from the brewing process into natural gas that is then used to fuel brewing operations.

The 42-foot tall anaerobic methane digester, installed last summer, extracts energy from the spent hops, barley and yeast left over from the brewing process. It also processes the plant’s wastewater, saving the brewer two ways: waste disposal and natural gas purchasing.

It’s the brainchild of Eric Fitch, CEO of PurposeEnergy, Inc., of Waltham, Mass., a renewable energy company.

Source: Bloomburg Business Week

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Monday Munchies: Marathon Fuel with “Strawberry-Stuffed French Toast”

by TonyDasilva March 7, 2011 Monday Munchies
Thumbnail image for Monday Munchies: Marathon Fuel with “Strawberry-Stuffed French Toast”

Strawberry-Stuffed French Toast This easy breakfast dish offers good post-run nutrition for those early-morning endurance workouts. The dairy ingredients include protein to help heal and rebuild muscle; the fruit and bread add carbs to help re-energize and rebuild glycogen storage for your next run; and the whole wheat adds fiber. 4 ounces fat-free cream cheese, [...]

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Turn Leftover Halloween Candy into Workout Fuel

by TonyDasilva November 2, 2010 Camp
Thumbnail image for Turn Leftover Halloween Candy into Workout Fuel

Didn’t give away all of your Halloween candy to the neighborhood kids last night? Never fear. Snacking on sweets doesn’t have to be a waste of calories–if you time it right. CorePerformance.com‘s Danielle LaFata explains: The key isn’t so much which candy, but when you eat it. In the two-hour period after exercise, your body [...]

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