Monday Munchies: Wild Rice & Vegetable Stew

This stew is packed full of ingredients, but is still really healthy. I used skim milk for the creamy flavor. We all know that heavy cream makes anything taste better, but skim milk can still be a tasty substitute. I…

Monday Munchies: Slow Cooker Whole Wheat Lasagna

Check out a fun healthier spin on the modern lasagna recipe below. – Tony You’ll need a slow cooker (or crockpot) to make this. Ingredients 1 large egg 1 15- to 16-ounce container part-skim ricotta 5-ounce bag baby spinach, coarsely…

Monday Munchies: Corn and Tomato Salad

With summer comes an amazing supply of fresh fruits and vegetables.  This is the case with this light, healthy, and simple to prepare side dish of CORN AND TOMATO SALAD. INGREDIENTS 5 large ears of corn, kernels removed 3 cups cherry…