How to Prevent Common Running Injuries

Cheers to Ralph from MYRun.com for this informative and engaging article. - Tony Running is no different from other sports. There can be injuries from over-training, poor technique, or poor equipment. Any injury can compromise your program, that’s why you…

Interview With Caitlin Thayer: Trailblazer’s Sponsored “Barefoot Runner”

Caitlin Thayer is a barefoot runner with experience many of us haven’t come across yet with barefoot running. She made the switch to Vibrams last year and has gone through what I can only call, “The Process,” a bit sooner…