Tuesdays With Laura: Letting go of Bad Habits With a Completely Different Approach

New research has found that the best way to let go of bad habits is to go easy on ourselves.  I always associated physical challenges and bad habit curbing to tough self-discipline and strict structural changes. Like a building, stiff…

Tuesdays with Laura: Berlin Wall Art

The Berlin Wall East Side Gallery is a 1.3 km stretch of wall with approximately 106 sections of street art, making it the largest open air gallery in the world. The wall that once confined East Berlin and that represented…