What Food Should You Take Hiking?

Hiking consumes calories – that’s a no-brainer, really. But it also means you should have food with you to replace some of those calories when you take breaks on your walk. Now, obviously that doesn’t meant loading down your backpack…

An Easy Winter Makes an Easy Spring Transition

Old man winter took it easy on us this year.  But that doesn’t mean we should forget what the arrival of spring means to us.  Cookouts.  Baseball.  Biking.  Running.  Flowers.  Ideal climbing temps.  Spring is the magical season that inspires…