Monday Munchies: Pumpkin Chili

It’s pumpkin season and I know you’re trying to figure out some creative options with such a versatile, edible, and creative infused product: the pumpkin. Here’s one below. - Tony Ingredients: 4 cups water 1 (15-ounce) can canned crushed tomatoes…

Monday Munchies: Corn and Tomato Salad

With summer comes an amazing supply of fresh fruits and vegetables.  This is the case with this light, healthy, and simple to prepare side dish of CORN AND TOMATO SALAD. INGREDIENTS 5 large ears of corn, kernels removed 3 cups cherry…

Monday Munchies: Almond-Crusted Chicken Fingers

Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart’s content.…

Monday Munchies: Catfish Amandine

Here, we use healthier extra-virgin olive oil with a bit of butter added for its flavor instead of the tablespoons of butter usually used to make classic “amandine” sauce for pan-fried catfish fillets. The results are delicately flavored and have…
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