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Post image for Monday Munchies: Pumpkin Chili

It’s pumpkin season and I know you’re trying to figure out some creative options with such a versatile, edible, and creative infused product: the pumpkin. Here’s one below. - Tony

Ingredients:

  • 4 cups water
  • 1 (15-ounce) can canned crushed tomatoes
  • 1 (15-ounce) kidney beans, drained
  • 1 (15-ounce) can pureed pumpkin
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 cup uncooked bulgur
  • 1 cup chopped Serrano chili pepper
  • 1 tablespoon chili powder
  • 1 teaspoon minced garlic
  • 1 teaspoon cumin
  • 1 teaspoon salt

Directions:

Place all ingredients in a large saucepan, stir well to combine, and bring to a boil over high heat. Reduce to medium-low and simmer, covered, 35 minutes. Serve warm.

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Monday Munchies: Corn and Tomato Salad

by TonyDasilva August 15, 2011 Camp
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With summer comes an amazing supply of fresh fruits and vegetables.  This is the case with this light, healthy, and simple to prepare side dish of CORN AND TOMATO SALAD. INGREDIENTS 5 large ears of corn, kernels removed 3 cups cherry tomatoes, cut in half 1 tablespoon parsley, finely diced 2 tablespoons chives, finely diced 1 [...]

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Monday Munchies: Almond-Crusted Chicken Fingers

by TonyDasilva May 23, 2011 Monday Munchies
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Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to perfection. With half the fat of standard breaded chicken tenders, you can enjoy to your (healthy) heart’s content. INGREDIENTS Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 [...]

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Monday Munchies: Catfish Amandine

by TonyDasilva May 16, 2011 Monday Munchies
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Here, we use healthier extra-virgin olive oil with a bit of butter added for its flavor instead of the tablespoons of butter usually used to make classic “amandine” sauce for pan-fried catfish fillets. The results are delicately flavored and have only a third of the calories, fat and sodium of a classic version. 4 servings [...]

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Monday Munchies: Quick Cajun Catfish

by TonyDasilva January 9, 2011 Monday Munchies
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Take a stroll down The Bayou this week and noodle yourself some good ol’ fashioned cajun catfish. This is a great recipe that sacrifices the fat, but doesn’t skimp on the deliciousness. – Tony Ready in a mere 20 minutes, these delicious cornmeal-crusted catfish fillets will soon become a family favorite. Serve with oven roasted [...]

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Fail Friday’s: Surfer Jargon Fails

by TonyDasilva December 17, 2010 Random

This Friday, let’s take a step back from the cold and spy on some of the year round beach goers. Watch the enthusiastic banter that only this culture permeates. Watch in awe. Watch in wonder. Get pitted! - Tony Don’t forget the REMIX!

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Barefoot Running: Find & Fit the Proper Foot Protection

by Trailblazer August 19, 2010 Barefoot Running
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Been reading up on barefoot running, and eager to give it a try?  You may want to find the proper foot protection (psst: we happen have several styles in our shop).  Here’s a great video from Vibram FiveFingers that shows you the most accurate way to determine your correct size:

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