The Local Three, Six, Five: VICE – A – VERSA PERFECTLY FLAWED.

By Guest Blogger: Kate Baron I was reminded the other day how the human spirit can carry on through adversity and even change in the midst of it. Some friends of mine were commenting,  that while they were “eating ice…

Trailblazer’s Storm Survival Kit

We are in the midst of the quiet before the storm, so, this weekend, get prepared, ask questions, and suit up for this week’s incoming storm. Also, stop in to any of our locations and gear up! Here are some…

The Local Three, Six, Five: Kate’s Down to Earth Running Community:GRATEFUL IN THE MIDST OF SABOTAGE

By Guest Blogger: Kate Baron - (written by a past sabotager – personal experience is the BEST teacher) You’re on track. You’re gaining speed. Your pants are getting larger and so are your quads. Blue skies all around – except for…