Four Ways to Encourage Others to Run

Wendy Toth, a 30-year-old runner from New York City, has a clear mental picture of her ideal Sunday morning: I’d go for a long weekend run with my boyfriend, and then we’d stop by a café for coffee and read…

Training Begins for the New England Relay

If you read my post back in January about having gone to see Hood to Coast, a documentary about the Ragnar Relay in Oregon, then you know that I signed up to run in the New England Relay, which is…

Hey! I’m Running Here!

Unless someone is bleeding, don't stop me to talk when I am running. I am not sure how I draw people to me when I am bundled up like the kid in Christmas Story waddling out a 6 mile run, but it happens. Here is the latest example...