Tagged: motion

How to Warm up for safe rock climbing

An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury.   With no warm up, performance is compromised, fatigue comes quickly, and injuries are...

The Raucous Side of Climbing: Bouldering

Those of us (ahem) who find ourselves much more comfortable on flat ground or strolling well-marked climbing trails with a promise of a whiskey flask at the end of the hike tend to find...