Guest Bloggers From Bishop Woods Executive Academy: Self Direction

Bishop Woods Guest Bloggers: Yadelina, Courtney, Sahara Self-Direction: by Sahara Self direction is important because self direction helps you set goals.   For example, if  I say I want to be a better reader and need help, my friend Courtney might be…

Running Motivation: Top 10 Best Online Communities for Runners

Running Motivation: Top 10 Best Online Communities for Runners. Sites that offer forums, information, motivation & more for beginners to the ultra-competitive.

Let’s Celebrate National Employee Health and Fitness Day!

A healthy employee is a more productive, focused and energized employee with a positive mindset. The kind of person who's much more likely to be a "go-to" person because they have the ability to deliver results and get things done, due in part to a healthy lifestyle. Even though National Employee Health and Fitness Day is only one day, it's an important reminder that any of us take a stand in our workplace to encourage greater corporate support. Here are a just a few ideas that you might think about...