My Cross Country Trip Starts This Week! Join Me!

Follow the trip and everything Trailblazer on our Facebook page! This week marks the beginning of my cross country drive, starting in this lovely state I grew up in, Connecticut, and ending up in, Los Angeles, California. It’s exciting, scary,…

Breathing While Running

Learning the proper breathing techniques while running is as important to a runner as stretching beforehand or the proper motion of the body while running to prevent injuries. Improper breathing exercises while running results in a shorter run, becoming winded or out…