How To Become a Morning Runner

If you think that morning runners are miracle workers, think again. Yes, they deserve two thumbs up for ignoring the irresistible temptation of their cozy beds and choosing to hit the streets instead.  Still, I bet that after reading this…

Are Vibrams Becoming Popular?

Last summer, whenever I ran a race I would see very few other runners wearing Vibrams and would get a lot of "What are those?!" questions. I'm happy to say that it's only March and in the races that I've…
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