Barefoot Running’s Physical Benefits

So, you’ve been hearing more and more about barefoot running…but what’s the big deal, and why are so many people jumping over to this strange new technique?  Turns out, many studies are siting a slew of physical benefits. According to…

5 Tips For Surviving Your First Run In Vibrams

There’s something about running in Vibrams that makes you want to run farther. Unfortunately, for most new Vibram wearers, this feeling can often lead to the dreaded sore calves that are the trademark of doing Too Much Too Soon (TMTS).…
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