How to Prevent Common Running Injuries

Cheers to Ralph from MYRun.com for this informative and engaging article. - Tony Running is no different from other sports. There can be injuries from over-training, poor technique, or poor equipment. Any injury can compromise your program, that’s why you…

Running Motivation: Top 10 Best Online Communities for Runners

Running Motivation: Top 10 Best Online Communities for Runners. Sites that offer forums, information, motivation & more for beginners to the ultra-competitive.