The Local Three, Six, Five: Kate’s Down to Earth Running Community:GRATEFUL IN THE MIDST OF SABOTAGE

By Guest Blogger: Kate Baron - (written by a past sabotager – personal experience is the BEST teacher) You’re on track. You’re gaining speed. Your pants are getting larger and so are your quads. Blue skies all around – except for…

The Local Three, Six, Five: Kate’s Down to Earth Running Community: THE GLORY OF PRICELESS SWAG

By Guest Blogger: Kate Baron SWAG: The free stuff you get at races – including what you may get for finishing.   I’m not ashamed in the least to admit that I, at times, run for the t-shirt.  Judge me…

The Local Three, Six, Five: Kate’s Down to Earth Running Community: Local Race Recap

By Guest Blogger: Kate Baron “Life is just better when you have a goal.” – Lauren Fleshman. My favorite and most motivating season is here!  RACE SEASON. The start of autumn brings the start of weekend races galore.  Usually they…

The Local Three, Six, Five: Kate’s Down to Earth Running Community

By: Kate Baron HEADS IN THE GAME – BUT THE CLOCK IS ALWAYS RUNNING OUT Everyday life is hard work. Being a runner is hard work. So, the mother of all challenges? Existing successfully in our day to day lives…