Tagged: Running

Vibram FiveFingers Aren’t Just for Running

Experience the trail. Designed to replicate being barefoot, Vibram FiveFingers provides a uniquely natural way for you to feel the earth beneath your feet—whatever form that earth might take. Whether trekking for you means...

How to Warm up for safe rock climbing

An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury.   With no warm up, performance is compromised, fatigue comes quickly, and injuries are...

Review: The Saucony Kinvara 2

Saucony has recently released the Kinvara 2, which our New Haven location has a fresh helping of. It’s the answer for those that want to either ease into minimalist running or just take one step...

Why All Runners Should Strength Train

In the old days, runners ran. Ask runners a few generations older than you what they did for their daily workout, and they’ll likely answer, “I ran.”  But no matter what race you’re preparing...