Barefoot running: How Humans Ran Comfortably & Safely Before the Invention of Shoes

Barefoot running is hardly a new sport.  Think about it: humans have been running for millions of years.  The modern running shoe was not invented until the 1970s.  Today’s running shoes address a laundry list of physical traits, abnormalities, etc,…

To Pedicure or Not To Pedicure: A Runner’s Dilemma

I think when I first started running barefoot (and by barefoot, I mean in Vibrams) and was doing research and reading blogs about it, I came across a lot of articles about barefoot runners comparing how dirty their feet get.…

Adjusting to Vibram FiveFingers

The post below, from Vagabond,  is an honest portrayal of an active person getting into his Vibram FiveFingers for the first time. Call it a review. Call it a journal. Call it whatever you want, but it’s worth the read. Share your…