Colorado Driver Honks at Cyclists in Attempt to Make Road Rage History

This might be the longest series of unnecessary honks in the history of driver-versus-cyclist confrontations. An older male driver in a Ford SUV, license plate Colorado 893 EKG, slowed behind two bikers out for a Sunday ride near Longmont, Colorado,…

Monday Munchies: Mushroom and Spinach Egg Crepes (Postrun Brunch)

This¬† chef and cookbook author whips up a light and healthy entree for a postrun brunch. I’m giving this one a shot this week! – Tony By: Patricia Wells Mushroom and Spinach Egg Crepes Eggs are rich in choline, a…