6 Running Experts on How to Overcome an Injury

Overcoming Injury Tip No.1: Find the Cause of Pain Danny Dreyer Injury prevention is ideal, but what do you when you get hurt? Does that mean you can’t maintain your training? And how quickly can you get back to running…

Why All Runners Should Strength Train

In the old days, runners ran. Ask runners a few generations older than you what they did for their daily workout, and they’ll likely answer, “I ran.”  But no matter what race you’re preparing for, you might not want to…

Charlie Kelly: On Training and Sending in Climbing

Climbing is, to borrow the cliché, about experiencing a journey and not about a destination; it sounds like a worthless thing to say, but it’s so true. I for one am happiest when I know I am about to finish…