Yoga on Market Island
We are taking yoga to the streets of New Haven with the help of prAna and Fresh Yoga. Come out to Market Island on Broadway on July 20th at 10:00AM for a free yoga class. Join Mike Lyons of Trailblazer/Denali and Fresh Yoga as he leads students as they flow through a series of poses designed to condition the whole body. Beginning with sun salutations, students move from one posture to another in a continual series. Students will link movements to breath with the aim of creating freedom in the body through awareness, heat, and finding your edge. The first 20 participants will receive a prAna headband. There will also be a yoga basket that will be raffled at the end of the event. To keep up to date on any new information about the event be sure to visit the Facebook event page. See you out there!